Latest News & Events...
Each year we select a charity partner and for 2026 we’ve chosen to support Crohn’s & Colitis UK for the amazing work they do.
The combination of research and support to families affected by this disease is brilliant and we’re looking forward to supporting them to continue doing so.
Upcoming events & workshops…
Pump Technique Workshop with Jo
Wednesday 25th March 10:30 – 11:30
Come and check your technique for exercises included in Dynamic Pump classes…
Qigong Workshop with Naomi
Sunday 5th April 12:00 – 12:45
Through soft, flowing movements and focused breathing, Qigong can help release tension, improve mobility, and supprot your overall semse of wellbeing.
Everyone is welcome – the sessions can be done standing or seated. Give yourself the space to reset, unwind, and reconnect.
